The Power of Emotional Agility
How Lack of Emotional Agility Can Affect You?
How Can You Be More Emotionally Agile?
Rather than fighting or hiding away from your negative emotions, you should first accept them and allow your mind and body to feel them completely. When you accept your negative emotions, you can find healthy ways to deal with them. You can always take the help of a leadership coach in India to ensure that you avoid making decisions on the basis of your negative emotions. Instead, you will find better ways to deal with your employees and be a happier and respected leader.
Neuro coaching will help you to deal with life’s changes positively with the right emotional agility. Change tends to confront us and we might be scared of any changes affecting our lives. Having emotional agility can facilitate healthy transitions from one level to the next according to brain-based coaching.