Tuesday, 21 August 2018

Prosperity Mindset Coaching and Brain Based Decision Making

A lot of us are trained to see limitations and lack in our lives. Right from turning on the television and watching the tragic news to reading bad things in the newspaper, our minds are conditioned to see the bad side of life most of the times. Even on social media, if we see others enjoying their lives, traveling or celebrating, we tend to realise the lack of love, money or success in our lives.

a person stuck in negative thinking

Times when the human brain notices a lack of something, it transforms into an insecure and scarcity mindset. It’s easy to look around and have a negative thought process about your life. It’s because most of the times, we have trained our minds to look at the negative side rather than to notice the positives.

positive thinking person

Train Your Mind to Attract What You Want

If you look around, the reality of our existence is in prosperity and abundance. Whether you see the oceans, the mountains, nature, or the earth, you will realize that we’re blessed. If you only see the lack of something, there are chances that some more will show up because like attracts like. On the contrary, if you choose neuro coaching and search for evidence of prosperity and abundance, more of it will show up in your reality. Brain based coaching and mindfulness strategies can help in creating a wealthy mindset. This can trigger insights into your brain and release powerful neurotransmitters, helping your brain develop a feeling of security. You can also get chances to grab inspiring possibilities and opportunities even if the current scenario doesn’t look too good from your perspective.

How to Develop a Prosperity Mindset?

a person in a busy street

1. Notice Abundance 

Abundance, in its principle, is having more than you need at the moment. Train yourself with the help of a leadership coach in India to see your life through a prosperous lens, rather than a lack lens. See abundance in a garden, in a grocery store, in your plate when you have more than enough food, in TV channels, in your phone storage, in the pens and pencils in your drawer, etc. This simple practice can yield profound results and it will help you to apply a positive outlook towards the bigger things in life.

a girl with her eyes closed

2. Start Appreciating and Expressing Gratitude

Remember that whatever you focus on will grow in your life. Every day, set a timer for two minutes and say out loud all the things you are grateful for. You can also set an alarm on your phone with the label ‘What am I grateful for today?’. Just do this for a week and notice the positive changes in your life.

decision making

3. Make Better Decisions 

When you opt for neuro coaching, the coach will hold you responsible and accountable if you’re standing at a crossroad and can’t make the right decision. Most of the times, having a negative mindset can lead to bad decisions which will cause worse repercussions in the long run. The emotional upheavals during a juncture can be overwhelming for many. Challenge yourself and take the right decision even in a tough moment to develop your prosperity mindset. Brain based coaching will help you identify the key areas where you need a friend to hold your hand and offer you empowering solutions that will enhance your professional and personal lives.

A leadership coach in India will teach you various simple techniques to release and replace your beliefs, thoughts, behaviours and emotions that might be holding you back. They will help you develop a better relationship with money that can lead to increased revenues and offer a sense of freedom and accomplishment. A prosperity mindset coaching will also ensure you can cultivate the skills for personal and financial success.

“You attract what you believe you deserve.”

Thursday, 9 August 2018

What is Transition Coaching and What are its Benefits?

If you’re going through any big changes in life, whether it is a new job, getting married, having children or facing all these at the same time, you can face many emotions. If you foresee a major change in your future and feel like you’re not prepared to handle it, it may be time to seek neuro coaching.

a neuro coach consulting a person

Brain based coaching studies what happens in your brain during a major life transition – whether it is a divorce, retirement, a significant loss or a career change. Some transitions are rites of passage which are celebratory and bring along lots of happiness (like the birth of a child or landing your dream job). On the other hand, there are some transitions that aren’t socially acknowledged and can cause lots of stress, anxiety and lead to overthinking if you aren’t focused.

a neurocoach coaching a person

What Does a Transition Coach Do?
Coaching can help you identify and clarify your core values during times of change. Whether you’re going through a positive or a negative change, dealing with emotions can be stressful. Even if it is something as joyful as the birth of a child, it can come with a set of worries like finances, timings, energy loss, lack of sleep, etc. which can impact your mental and physical well-being. Neuro coaching will help identify the key areas of your life that are working well and others that will need work. A transition coach is your advocate who believes in you and is rooting for your success. They will help you deal with all the expected and unexpected hurdles that come your way during a transition period.

Marriage, Divorce, Widowhood, Identity crisis

What are the Benefits of Working with a Transition Coach?

We all need to go through various transitions in our life. It can be personal like marriage, divorce or widowhood. It can also be health-related that causes us to take our well-being more seriously. We may also face a mid-life crisis where we lose our sense of identity and might question our entire life’s purpose. When you visit a leadership coach in India for transition coaching, they will understand the phase of life you’re going through and help you through a myriad of life stages. Some of the key benefits of brain based coaching include:
Create a clear definition of the new phase of life you’re going through
Explore how to optimize your time
Discover new personal interests like hobbies or leisure activities
Develop a positive and healthy attitude about your identity
Be more aware and sensitive towards your needs
Find your life’s direction and path
Create a joint vision for your future with your partner on the basis of respect, communication and encouragement
Create a strong support system
Be proactive and take good care of your physical and emotional health for long-term benefits
Learn to nurture your relationships with your family, friends and colleagues
Upscale your knowledge for a career transition
Learn how to avoid the common derailments associated with the change and transition in your life
Develop new skills that are required to get through the transition passage
Implement the changes in mind, brain and behavior

Visit a leadership coach in India if you feel like you’re going through a transition and want to excel at the new phases in your life. The right guidance can definitely help you deal with all the changes in a smart and happier way. If this blog was helpful for you and if you think that you are someone who can benefit from transition coaching, please visit us at Happy Brain Coach today!

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