Monday, 30 July 2018

Keep Your Mind in Check - How Can a Coach Help You?

Research has led to the discovery of the theory of multiple intelligences. This theory mentions that everyone has different ways to learn and different intelligences that they use in their daily lives. Some people prefer learning in a linguistic environment with writing and reading, others might prefer a mathematical and logic-based learning. Many others can benefit through kinaesthetic intelligence wherein they learn by doing something with their hands.

Howard Gardner identified seven different types of intelligence and stated that our potential isn’t limited by general intelligence but shaped by different intelligence types. The 7 types of intelligence include:
Linguistic Intelligence
Logical Intelligence
Musical Intelligence
Spatial Intelligence
Kinaesthetic Intelligence
Interpersonal Intelligence
Intrapersonal Intelligence

When we can understand the kind of intelligence we possess, it can help us find a career or a job that plays to our strengths. For educators, identifying these bits of intelligences in children can help them encourage natural skills in little minds.  If you want to leverage your intelligence for your profession, brain based coaching can help you in many ways. To help you keep your mind in check and maximize the power of your brain, consider neuro coaching and you’ll be surprised at the results. Here’s how a coach can help you:

Step 1:
Evaluate your Multiple Intelligences

a coach talking to her coachee

A leadership coach in India will first identify your multiple intelligence's and figure out which intelligence is the strongest and determine the next 2-3 intelligence's that need to be worked upon.

Step 2:
Identify your Key Strengths 

a person looking at the camera

Next, your coach will identify your key strengths and determine how it can help you in your professional and personal life. For instance, if you have strong linguistic intelligence, you might be great at expressing your feelings, writing posts on social media or writing short stories or poems. If you have good logic intelligence, you’ll probably do well with analysis and have a logical reasoning for everything.

Step 3:
Identify Improvement Areas

a person talking to a coach

Neuro coaching will then help you identify the areas where you can improve to boost your multiple intelligence and become a leader. For instance, if you have lower interpersonal intelligence, attending workshops, resolving conflicts, boosting your emotional quotient, etc. can help you deal with complex situations easily. If your kin-aesthetic intelligence is low, you can try role-playing games, consider a small theater workshop, try some physical activities like running or yoga to better handle your body and boost your intelligence levels.

Step 4:
Plan of Action 

two people planning

Your leadership coach in India will help you determine a plan of action after choosing 3-4 intelligence that you need to work upon. You will also get some activities and projects to work on so that you can harness your multiple intelligence for personal and professional growth.

Brain based coaching helps you identify your strengths and work on your weaknesses so that you can improve your intelligence in various facets of your life. Whether it is your relationships, your health, your profession or your social life, you can build a strong foundation for long-term growth with the right coaching.

Wednesday, 25 July 2018

What to Do with My Intelligence?

Don’t you desire to be called as intelligent? You’re not alone. It’s one of the greatest compliments we can get and thus, is craved by one and all. People with great intelligence are often bestowed with lots of admiration and respect. Many times, you are viewed as a cut above the rest. However, there are some downsides to being termed as intelligent too. It can put a lot of pressure on you as you are expected to excel at everything and even a small mistake can be criticized. People generally tend to have a single perception of intelligence and thus, expect you to be smart at everything.

However, Howard Gardner of Harvard has actually identified seven distinct bits of intelligences and how each of them has a different field of excellence. He determines that everyone has a small part of all seven in them. But with neuro coaching, you will realize that over time, each person develops one area more strongly than others. Let’s look
When you opt for brain-based coaching, you will understand how you can identify your particular intelligence and use it to excel in the right profession.

1. Write Eternal Stories   

oprah winfrey

If you can express yourself exceptionally well, both verbally and in writing, you have a strong sense of linguistic intelligence. Your high level of awareness and ability to easily understand the viewpoint of others makes you a great storyteller. Typically, the left side of the brain is associated with linguistic intelligence. You can choose professions like writing, journalism, etc. and become the next Oprah Winfrey. Don’t forget to do your daily crossword puzzles to boost your intelligence.

2.  Find Success as a Strategist  

Warren buffet

Can you manage math and logic with ease? Have you always been fond of numbers? You’re the lucky stars with logical intelligence, associated with the right side of the brain. Your quick insights help you solve complex problems easily. A leadership coach in India can help you further enhance your logical intelligence to become more disciplined and organized. Such people make great analysts and strategists, just like Warren Buffet.

3. Run Towards Success as a Champion 

P.T Usha

If you have a great sense of space, depth, distance and size, you can think of becoming high-performance athletes, Olympic champions, dancers, woodworking professionals, etc. The cerebellum, the part of the brain that controls voluntary movements of the body is related to kinaesthetic intelligence. If you possess this intelligence, you can perform complex actions with precision and ease. Think you have it in you to become the next Usain Bolt or P.T. Usha?

4. Head to NASA  

 Neil Armstrong

If you’re constantly thinking of objects in 2D and 3D and can create and see things that most people consider impossible, a career at NASA could be waiting for you!  Professionals in architecture, gaming, multimedia, and aerospace display a high level of spatial intelligence. Think of Neil Armstrong and get ready to walk on the moon in your future.

5. Celebrate Life’s Symphony  

Ed Sheeran

Just like the rare musical notes, musical intelligence is hard to find. If you have the ability to listen to sounds and music while identifying different patterns and notes easily, you have the absolute pitch as per neuro coaching. All our favourite musicians, right from Bob Dylan to Ed Sheeran and R.D. Burman to A.R. Rahman portray this intelligence. 

6. Lead the Pack

Dalai Lama

You might have heard that some people are born to be leaders. They are the ones with great interpersonal intelligence. Just like any leadership coach in India, these are practical people with a great sense of responsibility. If you have interpersonal intelligence, you can identify the best quality in others, and make great influencers. Leaders like Jawaharlal Nehru, Jeff Bezos, Elon Musk have shown exceptional interpersonal intelligence.

7. Explore the Unbeaten Path 

Dalai Lama

This is a characteristic of people who are deeply connected with themselves. These kind of people are more reserved, but command great admiration from peers. From all the 7 types of intelligence, this one is considered the rarest. You can become spiritual leaders, guidance counselors, philosophers and psychologists if you possess this kind of intelligence. Great people like Dalai Lama, Mother Teresa, Osho, Swami Vivekananda, are examples of leaders with intrapersonal intelligence.

Are you often faced with the question of what to do with your intelligence? It may be time to opt for a brain-based coaching to understand what works best for your style of intelligence. With the help of a leadership coach in India, you can leverage your intelligence to its optimum level in your personal and professional life.

Thursday, 19 July 2018

Types of intelligence that leaders must have

We often believe in a single concept of intelligence. Over the years we have grown accustomed to think that there are three categories of people, the intelligent, the hard worker and the unfortunate. But psychology defines intelligence quite differently. According to an American developmental psychologist there are seven types of intelligence. The way we see a person depends on the levels of these intelligence.
When it comes to leadership more than one area of intelligence becomes imperative. According to popular consensus, a leader should be ‘the smartest guy in the room’ we cannot deny that but there are other areas where the leader must excel, in order to lead the team better.
So what are the areas of intelligence?
Let’s take a brief look at all the types of intelligence.

    Logical Intelligence –

a person solving a problem

As the name suggest this intelligence is about your logical skills. People with high logical intelligence are problem solving, incisive, rational, meticulous and disciplined.

   Spatial Intelligence –

an artist imagining a castle

People with high spatial intelligence can visualize things in 2D and 3D. They excel in designing and visualizing. 

   Linguistic Intelligence –

a person debating in a contest

The people with the right word for the right occasion have high linguistic intelligence. Such people are good at talking and explaining things. They are also in a better position to understand other’s views.

   Musical Intelligence –

a girl playing an instrument

The people who can name a playing record in the initial few seconds and play it to you in the next minute are people who have high musical intelligence. These people have an ability to grasp music.

   Interpersonal intelligence –

a person guiding a group

This field of intelligence is high among the people who are comfortable in a group; they are good speakers and great listeners and have the ability to persuade others.

    Intrapersonal intelligence – 

a person meditating

Just like inter personal intelligence is about communicating with others intra personal intelligence is the ability to communicate with our selves. To understand why we act in a certain way, what’s the motive behind our actions, and how and why we feel in a certain way.

   Kinaesthetic Intelligence – 

a person practising a martial art

People with high kinaesthetic intelligence are athletic with great hand and eye coordination. They have a better control over their body which allows them to perform complex body movements. You would always find these people playing or talking about sports.
 These were the 7 types of intelligence. Having a certain type of intelligence does not cement you into a fixed character. These intelligences can be developed with practise and hence it’s possible for any on us to have multiple-intelligence. When it comes to leaders, it wouldn’t harm for a leader to have musical or spatial intelligence but interpersonal, logical and intrapersonal intelligence are something that he must have.
The logical skills will help him understand the nitty gritty of the job at hand, the interpersonal skills will help him convey the instructions better and make long lasting ties with employees and partners. The intra personal intelligence will keep his emotions in check.
While most of the leaders today have a high logical intelligence, inter and intra personal intelligence is something they lack in. But with regular practice and some mind full exercises they can improve in these fields and lead better. For more information on how to be an effective leader, visit us at Happy Brain Coach.  

The Importance of Downtime for Your Brain’s Effective Functioning

Research has proven that we do better at work if we take more downtime. That’s why, leaders openly express their love for vacations, weeken...